Pace Yourself
Pace oneself to avoid doing something too quickly or doing too much at one time, so that you have enough energy left to complete an activity 1 to do something at a speed that is steady and that allows one to continue without…
Photo by Kristian Løvstad on unsplash.com
New Year’s Resolution
Like for many people, the season of Christmas means going home and spending some time with the family. Nearly every year this includes the gathering of the families of my…